Aanganwadi (0-6 months)

Programme for the child and mother
Uplifting like no other


Here we carry on from where we left off in Shishupalan. Imbibing pure qualities, stress free thought patterns, tratak (concentration techniques), Jaap (positive affirmations), relaxation & calming techniques for you, the caregiver and baby.

This session introduces breathing techniques for a peaceful being and most importantly for energy replenishment, as there is immense energy loss through disturbed sleep patterns at this stage. Baby massage techniques and acupressure as well as home remedies are also introduced for a strong bonding and healthy growth.

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